Different types of attraction and mental health
Medically reviewed by Paige Henry, LMSW, J.D. and Melissa Guarnaccia, LCSW Updated August 6th, 2025 by BetterHelp Editorial Team Do you ever ask yourself, “Why am I attracted to certain ...
Learning, Leading, and Changing Communities – Together
By Jerome Alangui-Muguet Polonio, Ph.D As we open the year 2026, communities across the Cordillera and the country stand at a defining moment. The world around us is shifting—economically, socially, ...
Different types of attraction and mental health
Medically reviewed by Paige Henry, LMSW, J.D. and Melissa Guarnaccia, LCSW Updated August 6th, 2025 by BetterHelp Editorial Team Do you ever ask yourself, “Why am I attracted to certain ...
What are the stages of addiction? Mental health, substance use, & addiction treatment
Medically reviewed by Melissa Guarnaccia, LCSW Updated November 3rd, 2025 by BetterHelp Editorial Team Please be advised, the below article might mention trauma-related topics that include suicide, substance use, or ...
La Trinidad 2025 Cooperative Congress
By Jerome Alangui-Muguet Polonio, Ph.D. One Vision, One Mission through Cooperativism: La Trinidad Cooperatives Unite for Inclusive Growth and Stronger Partnerships More than one hundred (100) cooperative leaders, officers, and ...
The benefits of gratitude on Thanksgiving: How to celebrate the holiday
Medically reviewed by April Justice, LICSW Updated December 1st, 2025 by BetterHelp Editorial Team Thanksgiving is an opportunity to reflect, honor American history, and express gratitude for the simple things ...
CSO capability building and planning activity
By Jerome Alangui-Muguet Polonio, Ph.D. La Trinidad People’s Council (LTPC) Strengthens Governance, Wellness, and 2026 Planning The La Trinidad People’s Council (LTPC) successfully conducted a meaningful and productive Two-Day CSO ...
Mental health and addiction: Connecting mental disorders and substance use disorder
Medically reviewed by Nikki Ciletti, M.Ed, LPC Updated November 3rd, 2025 by BetterHelp Editorial Team The connection between addiction and mental disorders is often bi-directional, and there are many factors ...
Cooperatives Chart Their Future: CUBCL Leads Strategic Development Planning for 2026–2031
By Jerome Alangui-Muguet Polonio, Ph.D. “If you want to grow, make it intentional because growth is never accidental.” With this powerful reminder from leadership expert John Maxwell, the Cooperative Union ...
Parkinson’s disease
By Penelope A. Domogo, MD Parkinson’s disease is one of the modern diseases although not common. It became popular when the legendary Muhammad Ali publicly acknowledged he had Parkinson’s disease ...
Dry January: The mental health effects of a dry month
Medically reviewed by Melissa Guarnaccia, LCSW Updated October 1st, 2025 by BetterHelp Editorial Team Please be advised, the below article might mention trauma-related topics that include suicide, substance use, or ...
“One Community, One Spirit”: La Trinidad Lights Up the Christmas Season in a Grand Community Celebration
By Jerome Alangui-Muguet Polonio, Ph.D. La Trinidad, Benguet — The spirit of unity and Christmas cheer shone brightly on the evening of November 25, 2025, as the Municipality of La ...
Retinal detachment
By Penelope A. Domogo, MD Retinal detachment is a serious eye condition that could lead to blindness. To understand this condition better, let’s get to know some parts of the ...
How holidays affect mental health: stress, depression, anxiety, and the holiday blues
Medically reviewed by Andrea Brant, LMHC Updated November 7th, 2025 by BetterHelp Editorial Team The holiday season can be a time of joy, meaning, and gratitude, as it brings family ...
Cooperative Enterprises and its Socio-Economic Impact in Asia Pacific
By Jerome Alangui-Muguet Polonio, Ph.D. Introduction The recently concluded National Union of Cooperatives Summit on October 9–10, 2025 brought together cooperative leaders, policymakers, practitioners, and advocates from across the Philippines ...
Political anxiety and mental health: Coping with stress in a divided world
Medically reviewed by Andrea Brant, LMHC Updated August 12th, 2025 by BetterHelp Editorial Team According to a 2024 survey by the American Psychological Association, more than three-quarters of Americans — ...
Cooperatives as Engines of Social Justice: Strengthening Social Inclusion and Cohesion through the Cooperative Model
By Jerome Alangui-Muguet Polonio, Ph.D. Across the rugged Cordillera highlands and the thriving valleys of Baguio & Benguet, cooperatives continue to serve as the beating heart of community resilience and ...
Coping skills for anger: How anger management can help you process angry feelings
Updated February 27th, 2025 by BetterHelp Editorial Team Please be advised, the below article might mention trauma-related topics that include suicide, substance use, or abuse which could be triggering to ...
